Topic: Book Review
From the moment your hands touch the bright-red rubber cover of this book, you know you can expect something different than the usual self-help books. You won't be disappointed.
The Bounce Back Book is written is a short, somewhat sassy, tone that gives those who hav gone through adversity, setbacks or losses a way to cope with the feelings involved and then move onward--and upward.
Karen Salmonsohn has written this book in short, easily-readable tidbits--75 to be exact. She starts with a general statement and then explains a bit further. On many of the sections, she gives assignments to help readers incorporate the advice she presents.
Both from experience and from a background in Psychology, I can tell you the tips within this book do work!! Unlike many self-help books, the exercises are both practical and easy--yet the results can be incredible.
For anyone wishing to learn coping strategies that WILL work, this is a must-have book.